Lista Wellness

Supporting children, youth, & adults navigating anxiety, trauma, & life transitions

with a relational, creative, and culturally grounded approach.

I’m a Registered Clinical Counsellor, Art Therapist, and Consultant based in British Columbia, Canada.

My work is shaped by both professional training and lived experience, including my Inuit and Caucasian Canadian roots.

Who I work with:

Talk-based therapy for healing and growth

Creative expression for deeper exploration

Tailored wellness &

psycho-education support

I bring a relational, creative, and culturally grounded approach to therapy,

supporting you in exploring experiences that are often difficult to put into words.

I offer space to understand patterns, process emotions,

and reconnect with yourself in meaningful ways.

This is a place to feel seen, supported, & gently challenged toward growth.

I acknowledge, with respect, the

W̱sáneć (Saanich) and W̱jołełp (Tsartlip)

people on whose traditional and unceded territories Lista Wellness stands.