LISTA
WELLNESS
FAQs
Can I book an intake session?
Yes! You can book a free 45-minute Intake Session with Lista.
Once there is an agreed upon time, you can then chat with Lista online over Zoom to figure out a personalized plan for you!
*Please Note: There is currently a waitlist for Individual online sessions.
What are your fees?
Pricing is based off of each individual's needs and goals.
Please contact Lista with information regarding the details of the services you are hoping for:
Counselling / Art Therapy / Consulting / Workshop Facilitation
Individual Sessions / Group Sessions / Workshops
Duration of Sessions (1hour for Individual sessions; 2-3 hours are recommended for Group Sessions)
Do I need to be good at art to try art therapy?
Not at all.
You do not need to be “good at art” to benefit from art therapy. It is not about skill or technique, but about expression. Whether you enjoy art or feel unsure about it, we will move at your pace and find approaches that feel comfortable for you.