Art Therapy

Service Description

Discover healing through creativity with art therapy sessions at Lista Wellness. Our online individual and group sessions provide a safe space for individuals to express themselves, process emotions, and explore personal growth. Whether you're struggling with anxiety, trauma, life transitions, interpersonal matters, or simply seeking self-discovery, our art therapy can be a powerful tool for healing and self-expression. *Please note: - There is currently a wait list for the Individual online sessions - The "1hr duration" refers to Individual Session lengths - Group Sessions are generally longer than 1-hour and the duration of them may be negotiated. The preparation and take-down of materials before and after the Group Sessions also take more time, and are dependent on the size of the group and if there are additional facilitators and/or supporters.